Fysioplus Strength and Wellbeing
The Science of Movement and More
Mobile/Virtual Physical Therapy promoting Strength and Well-being
Home
Book Online
Services Provided
Now Accepting Medicare
News
More
fysioplusondemand@gmail.com
(845)390-1625
Muscular system: a quick introduction
Energy Systems and Exercise (They have to come from somewhere...)
Neuromuscular Control
Stretching
Exercise and movement to optimize movement quality
Gluteus Medius , the stabilizer
A fun and easy workout at home !!
You can get a good exercise at home
The importance of Motor Behavior
Hydration
Kinetic Chain and Posture Assessent
An easy dynamic stretch
Muscle actions when exercising
Exercise: how many reps, at what intensity?
Flexibility
Exercise is recommended after cardiac surgery
Frequency of exercise in the older individual
Born Tough product review
Tips for an Easy to Follow Exercise Schedule
Corrective Exercises