Fysioplus Strength and Wellbeing
The Science of Movement and More
Mobile/Virtual Physical Therapy promoting Strength and Well-being
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Gluteus Medius , the stabilizer
A fun and easy workout at home !!
You can get a good exercise at home
The importance of Motor Behavior
Hydration
Kinetic Chain and Posture Assessent
An easy dynamic stretch
Muscle actions when exercising
Exercise: how many reps, at what intensity?
Flexibility
Exercise is recommended after cardiac surgery
Frequency of exercise in the older individual
Born Tough product review
Tips for an Easy to Follow Exercise Schedule
Corrective Exercises
How important is sit to stand?
Workout Gear Review Coming Soon...
Why Posture is Important
Does Age Matter for Resistance and High Intensity Training