Fysioplus on Demand
The Science of Movement and More
Now Accepting Medicare
Exercise is fun and easy
1/2 kneel hip flexor stretch
Exercise and avoid injury with these simple tips
Stretch Before or After Exercise
How Many Times a Week Should You Exercise?
Have fun at home with squat lunge combination
Plank on the side....
The "Bridge" to better pelvic stability
Help Maintain your Bones Strong
Keep your muscles moving
Exercise while watching TV
Beginner Home Exercise Program
Have Fun with This 5 minute Chair Workout
Chair Exercises you can do At Home
Is it ever too late to Exercise ? What your Senior Exercise Specialist Thinks...
What is hyperlipidemia
Flexibility in the Older Adult
Physical Exercise for quality of life
Facts on Losing Weight