Fysioplus Strength and Wellbeing
The Science of Movement and More
Mobile/Virtual Physical Therapy promoting Strength and Well-being
Home
Book Online
Services Provided
Now Accepting Medicare
News
More
fysioplusondemand@gmail.com
(845)390-1625
An easy dynamic stretch
Muscle actions when exercising
Exercise: how many reps, at what intensity?
Flexibility
Exercise is recommended after cardiac surgery
Frequency of exercise in the older individual
Born Tough product review
Tips for an Easy to Follow Exercise Schedule
Corrective Exercises
How important is sit to stand?
Workout Gear Review Coming Soon...
Why Posture is Important
Does Age Matter for Resistance and High Intensity Training
Being aware of movement
Pull Ups , a good measure for muscular endurance
Strength Assessment for Lower Body
Untitled
Exercise is fun and easy
1/2 kneel hip flexor stretch
Exercise and avoid injury with these simple tips