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Exercise while watching TV

Exercise pedal machines are a great alternative to an exercise bike as they do not take as much space. They are affordable and can provide an effective workout. In this video I demonstrate how you can do a quick 5 minute workout while pedaling and incorporating dumbell exercises. Have Fun (you can do more than 1 round if 5 minutes is not enough)!



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Here at Fysioplus Strength and Wellness we are excited to be working with Elite Sports and Born Tough to try out their products! We will come up with a Fysioplus Approved review post once the produc

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