fysioplusondemandMay 19, 20221 min readKeep your muscles movingIsometric exercises and range of motion are perfect for maintaining muscle activity while in the beginning stages of rehab. By Contracting the muscles you maintain the muscle integrity and prevent disuse and weakness.
Isometric exercises and range of motion are perfect for maintaining muscle activity while in the beginning stages of rehab. By Contracting the muscles you maintain the muscle integrity and prevent disuse and weakness.
Exercise is an important part of managing diabetes. It can help lower blood sugar levels and improve insulin sensitivity. It also has many other health benefits, including strength
Fueling Your Body ( Not Fooling Your Body!!): A Guide to Understanding Nutritional Needs and Role of Exercise