Fysioplus Strength and Wellbeing
The Science of Movement and More
Mobile/Virtual Physical Therapy promoting Strength and Well-being
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fysioplusondemand@gmail.com
(845)390-1625
Exercise and avoid injury with these simple tips
Stretch Before or After Exercise
How Many Times a Week Should You Exercise?
Have fun at home with squat lunge combination
Plank on the side....
The "Bridge" to better pelvic stability